Brian is an experienced Personal Trainer who is fully insured and registered with Fitness Australia. His qualifications include:

• Diploma in Personal Training (OCR, UK)
• Certificate IV in Fitness (FA, Aus)
• Certified Boxing Instructor
• Kettlebell Instructor
• Mat-based Pilates Instructor

Brian is passionate about changing lives through building healthy bodies and minds.  He holds a PhD in Physiology and has a keen interest in the rehabilitation of musculoskeletal injuries and the optimisation of sports performance from both a physiological and conditioning training perspective.

Other special interests include:

• Balanced Bodybuilding and Toning
• Optimal Weight Loss
• Core Conditioning and Postural Correction
• Strength and Plyometrics for Sports Performance
• Long Distance Running Race Preparation
• Advanced Sports Nutrition

Brian is the Gold Coast Fitness First Outdoor Instructor, currently running three 5.30am sessions per week at a variety of locations.  He is also in the process of launching a Tennis ‘Boot Camp’ Program, a Gold Coast first designed to improve the skills of both beginner and advanced players.

Contact Brian for more information on:

• Gold Coast Tennis Boot Camps
• Gold Coast Half Marathon Training Programs
• Fitness First Outdoor Sessions
• Bioage (determination of your biological age) and Body Fat Analysis
• Personal Training Packages

Contact Brian for your Complimentary Personal Training Session