Outdoor Group Training brings all the benefits of training in the gym, to the Great Outdoors! This is not your standard ‘Biggest Loser’ style boot camp filled with long pointless runs, star jumps and crunches. The Excellent Fitness & Health Outdoor Program utilises unique equipment such as chains, ropes, car tyres, sand bags, fitness straps and power bands. You will never do the same session twice! So if you’re sick of expensive gym memberships, join an Outdoor Group which doesn’t ‘follow the crowd’ and start exercising in the Gold Coast Sun!
Current Timetable:
All Sessions are 45 minutes in duration and are $10.00 per person. Wednesday and Friday sessions are Ladies Only Classes. The Outdoor Program is capped at six participants per session to ensure more individual attention.
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MONDAY |
WEDNESDAY |
FRIDAY |
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5:40AM – 6:25AM |
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ROBINA |
ROBINA |
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5:45PM – 6:30PM |
ROBINA |
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interested in group training, i’m at burleigh heads for the week and want to do some group bootcamps
Looking to come and try out one of your group fitness training sessions to see if its something I’d be interested in. Please let me know any necessary details. Thanks in advance.
Hi Amanda, great to hear from you! If you could send an email to luke@excellentfitness.com.au with your phone number I can give you a call to organise the details. Alternatively, please call 0401 276 768. Talk soon.