Outdoor Group Training Gold Coast

Bookmark and Share

Outdoor TrainingOutdoor Group Training brings all the benefits of training in the gym, to the Great Outdoors! This is not your standard ‘Biggest Loser’ style boot camp filled with long pointless runs, star jumps and crunches. The Excellent Fitness & Health Outdoor Program utilises unique equipment such as chains, ropes, car tyres, sand bags, fitness straps and power bands. You will never do the same session twice!  So if you’re sick of expensive gym memberships, join an Outdoor Group which doesn’t ‘follow the crowd’ and start exercising in the Gold Coast Sun!

Current Timetable:

All Sessions are 45 minutes in duration and are $10.00 per person. Wednesday and Friday sessions are Ladies Only Classes. The Outdoor Program is capped at six participants per session to ensure more individual attention.

MONDAY

WEDNESDAY

FRIDAY

5:40AM – 6:25AM

-

ROBINA

ROBINA

5:45PM – 6:30PM

ROBINA

-

-

Contact Luke Ryan for Further Information

3 thoughts on “Outdoor Group Training Gold Coast

  1. Looking to come and try out one of your group fitness training sessions to see if its something I’d be interested in. Please let me know any necessary details. Thanks in advance.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>